Myth 1: Air fryers don’t need any oil at all

Myth 2: Air fryers can only make fast food

Myth 3: Food cooked in air fryers is always dry and tasteless

Myth 4: Air fryers cook food very quickly

Myth 5: All foods are suitable for air fryers

Myth 6: Air fryers consume more electricity than traditional fryers

Myth 7: Food needs to be frequently turned in air fryers

Myth 8: Air fryers require a high investment

Myth 9: Air fryers are suitable for everyone

Myth 10: Air fryers don’t need cleaning

 

For many first-time buyers of air fryers, it’s common to have some doubts and confusion when faced with the wide variety of air fryer brands and models on the market. Questions like “Do air fryers really need no oil at all?”, “Can they only be used for frying food?”, and “Is this cooking method healthy?” are typical concerns. As a brand with years of experience in air fryers, HYSapientia understands these worries well. To help everyone better understand air fryers, HYSapientia has compiled a "Common Air Fryer Misconceptions Handbook". Next, we will debunk these myths, helping you to confidently use an air fryer in the kitchen and enjoy a healthy and delicious culinary experience.

 

Myth 1: Air fryers don’t need any oil at all

Fact: A small amount of oil can enhance food texture

 

Many people think that air fryers are greaseless air fryer that don’t need any oil at all, but this is a misconception. While air fryers mainly cook food through hot air circulation, reducing the amount of oil needed, a moderate amount of oil can significantly enhance the texture of the food. For example, for foods that require a crispy texture, such as French fries and chicken wings, a thin layer of oil can make the surface more golden and crispy and prevent the food from sticking inside the fryer. Additionally, using a spray bottle to evenly spray a small amount of oil on the surface of the food can control the oil amount while ensuring the cooking effect.

 

Further Reading: Choosing and Using the Best Oils to Enhance the Deliciousness of Air Fryer Cooking

 

Myth 2: Air fryers can only make fast food

Fact: Air fryers can make a variety of healthy foods

 

Many people think that air fryers are just for making fast food, like French fries and chicken nuggets. In reality, air fryers have a very wide range of uses and can make various healthy foods. For example, you can use an air fryer to roast vegetables, bake fish, or even bake bread. Additionally, air fryers can be used to bake cakes and cookies. By properly utilizing the versatility of air fryers, you can make a variety of healthy and delicious meals, not just limited to fast food.

 

Further Reading: Air Fryer Breakfast Recipes

 

Myth 3: Food cooked in air fryers is always dry and tasteless

Fact: Mastering techniques can cook juicy and delicious food

 

Some believe that food cooked in air fryers is always dry and tasteless because they haven’t mastered the right cooking techniques. In fact, with some simple methods, you can make juicy and delicious food in an air fryer. For example, marinate meat before cooking, or use a moderate amount of oil during cooking. Additionally, spraying some water on the food or placing a small bowl of water at the bottom of the air fryer can increase humidity and prevent the food from becoming too dry.

 

Myth 4: Air fryers cook food very quickly

Fact: Cooking time varies with the type of food

 

Although air fryers are indeed faster than traditional cooking methods in many cases, not all foods can be cooked in a very short time. The cooking speed of an air fryer depends on the type, size, and thickness of the food. For example, thin vegetable slices and small pieces of chicken can indeed be cooked in a short time, but larger pieces of meat or a whole chicken still need 20 minutes or more. Therefore, when using an air fryer, users should adjust the cooking time according to the specific ingredients to ensure that the food is thoroughly cooked and achieves the desired texture.

 

Myth 5: All foods are suitable for air fryers

Fact: Some foods are not suitable for air fryers

 

While air fryers are versatile, not all foods are suitable for cooking in them. For example, foods with high water content like tomatoes and eggplants can become overly dry or have poor texture when cooked in an air fryer. Similarly, foods that require long simmering, like beef stew, are not suitable for air fryers. To achieve the best cooking results, users should understand the characteristics of the ingredients and choose the appropriate cooking method.

 

Further Reading: Beware! Some Food Should Not Be Placed in an Air Fryer

 

Myth 6: Air fryers consume more electricity than traditional fryers

Fact: Air fryers are more energy-efficient and environmentally friendly

 

The energy consumption of air fryers is relatively low because they heat up quickly and have shorter cooking times. Compared to traditional fryers that require long preheating and sustained high-temperature heating, air fryers complete cooking tasks more efficiently through rapid hot air circulation, thus reducing overall electricity consumption. For example, making a plate of French fries in an air fryer only takes 15-20 minutes, while a traditional fryer might take longer and use more electricity. Additionally, air fryers don’t require frequent temperature and heat adjustments during cooking, making them simpler to operate and more energy-efficient.

 

Further Reading: Air Fryer Sales - First, Understand the Power Consumption with HYSapientia

 

Myth 7: Food needs to be frequently turned in air fryers

Fact: Appropriate turning ensures even heating

 

While air fryers can evenly heat food through 360-degree hot air circulation, turning the food appropriately does help achieve better cooking results for certain items. For instance, turning large pieces of meat or foods that need uniform coloring once during cooking can ensure even heating and prevent overcooking or undercooking in certain areas. However, for smaller items like French fries and chicken wings, the air fryer’s hot air circulation system is sufficient, and frequent turning is unnecessary. Therefore, adjusting the turning frequency based on the characteristics of the food can achieve the best cooking results.

 

Myth 8: Air fryers require a high investment

Fact: Air fryers are moderately priced and more cost-effective in the long run

 

Many people think that air fryers are expensive and not worth the investment. However, with technological advancements and increased market competition, the prices of air fryers have become more affordable. Prices of different brands and models of air fryers range from a few hundred to a few thousand yuan, allowing users to choose products that suit their needs and budget. Compared to the traditional frying method, which uses a large amount of oil, air fryers significantly reduce oil consumption and promote healthier eating, making them a worthwhile investment in the long run.

 

Myth 9: Air fryers are suitable for everyone

Fact: Certain groups need to use air fryers with caution

 

Although air fryers have many advantages, they are not suitable for everyone. Special groups, such as the elderly and children, need to pay special attention to safety when using air fryers. Air fryers produce high temperatures and hot air during cooking, which can cause burns if not handled properly. Therefore, it is recommended that the elderly and children use air fryers under adult supervision. Additionally, for people with cardiovascular diseases, although air fryers reduce oil intake, it is still essential to control the intake of high-calorie and high-fat foods and maintain healthy eating habits.

 

Myth 10: Air fryers don’t need cleaning

Fact: Air fryers require regular cleaning and maintenance

 

Air fryers need to be cleaned in a timely manner after use to ensure their long-term stable operation and food hygiene. Since air fryers produce grease and food residue during cooking, failing to clean them can lead to the accumulation of these residues, affecting cooking results and potentially causing odors and smoke. When cleaning an air fryer, use warm water and mild detergent to clean the inside basket and filter, and regularly check for any buildup on the heating elements. Keeping an air fryer clean not only extends its lifespan but also ensures that each cooking session produces hygienic and delicious food.

 

Further Reading: How to Remove the Plastic Smell from a New Air Fryer

 

Recommended: Our Best-Selling Air Fryer – HYSapientia 15L Large Air Fryer Oven With Rotisserie

 

If you are looking for an air fryer that is both suitable for first-time use and powerful, the HYSapientia 15L Large Air Fryer Oven With Rotisserie is your best choice. This air fryer has a large 15-liter capacity, allowing you to cook a large amount of food at once. For first-time users, this air fryer is very user-friendly. It comes with a simple LED touch screen and multiple preset cooking modes, covering almost all common cooking needs. From frying French fries and baking chicken wings to baking cakes, you only need to touch the button, and the HYSapientia 15L Large Air Fryer Oven With Rotisserie will do the rest. Additionally, it comes with a detailed user manual and recipe guide, so even kitchen novices can quickly get started and easily make impressive meals.

 

Moreover, this air fryer is very easy to clean. The removable basket and rack can be washed directly in the dishwasher, saving you the trouble of hand washing. Its non-stick coating design prevents food from sticking, making cleaning even more convenient and quick. For first-time air fryer users, the HYSapientia 15L Large Air Fryer Oven With Rotisserie is undoubtedly a hassle-free and efficient kitchen helper.