Flipping Food in an Air Fryer: Is It Necessary?

Whether it's necessary to turn food while using an air fryer can vary based on the recipe and what you're cooking. Below are some general tips:

For baked goods

With items like cookies, flatbreads, or slices of bread that are thin or consistently shaped, it's typically not required to flip them. If you're aiming for more uniform browning, though, turning them midway through the cooking might be beneficial.

For meat and fish

When cooking thicker cuts of meat or fish, turning them over can promote more uniform cooking. Halfway through the cooking duration, flipping these items ensures heat is distributed evenly on all sides.

For foods meant to be fried

With fried foods such as french fries, chicken, or others that are typically fried, turning them over partway through can help achieve an even cook and fry on all surfaces.

Remember, these are just guidelines. Specific recipes and types of food may have unique instructions. Always check the recipe and your air fryer's manual to see if turning is advised for your particular situation. Moreover, keeping an eye on your food as it cooks to make timely adjustments to the cooking time or temperature, including flipping if necessary, is crucial.