Recipe by HYSA KITCHEN. For video tutorials, please visit HYSapientia officialYoutube channel:


  • 60g oats
  • 30ml milk
  • 1 egg
  • 10g sugar or erythritol


  1. 1. Mix all the ingredients together well.
  2. 2. Shape into small rounds and bake in a HYSapientia air fryer oven at 170 degrees for 25 minutes.